Bachelorette Taylor Frankie Paul Shares Candid Mental Health Update
new bachelorette, tyler frankie paulopens up about the ways she’s learned to cope with her mental health challenges.
“Hearing someone say, ‘I’m not in good shape with my mental health,’ I just listen like I don’t have a ball,” Paul, 31, wrote on Instagram on Friday, January 30. She shot down the speculation by sharing all the ways she prioritizes her health.
Paul revealed that she has tried equine therapy, “safe and secure protocols,” art therapy, exercise, information therapy, trauma yoga, sound baths, prayer, psychoeducation, red light therapy, reading self-help books, listening to inspirational podcasts and “grounding” herself.
“Trust me, I know the ball, but if I’ve learned anything, it’s that people often just want to be heard,” she wrote in the post. “It’s also important to validate yourself no matter what you’re feeling, otherwise it’s just going to get bigger.”
Paul continued, “I am forever grateful for the knowledge and tools these amazing people taught me, even if I didn’t always use them.”
The reality TV personality further explained that she doesn’t complete all of her treatments “on a regular basis.”
“I’ve tried and learned,” she added. “I’ll do my best when I can.”
Paul rose to fame as a popular “MomTok” influencer in 2022, landing a spot on Hulu The Secret Lives of Mormon Wives After admitting his involvement in the “soft swing” scandal. after three seasons mormon wife, Paul was named the next Bachelorette.
“What I’m most looking forward to is meeting some people outside of my bubble,” Paul said exclusively US Weekly September 2025. “I’m also excited to learn about different perspectives and new parts of myself.”
Taylor has two children with her ex-husband Tate Paul My son was with his ex Dakota Mortensentell further us Getting engaged is her “goal” for this season.
“As my mom likes to say, I did fall in love quickly, which is why I do it,” she said. “I’ve always called myself a lover girl because I love falling in love with people and I’ve done that in the past. Obviously, I got married young and the first guy I dated was my second baby daddy – so everything was quick and this time, it’s going to be really cool because… I’m about to date, you know, 20 [or] 30 people, I’ve never done that before. I’m going to take my time and I’m going to get to know some people. Maybe I learned something I didn’t like, or did something I didn’t even know existed. So I think that’s very beneficial for the long-term effects. “
This is a package! Taylor Frankie Paul has wrapped filming her season of The Bachelorette and she can’t wait for fans to see it. “That’s how it ended,” Taylor, 31, revealed via Instagram on Saturday, December 20. “I’ve never experienced anything like this.” Bachelor Nation fans were treated to some behind-the-scenes photos in Taylor’s post, including […]
taylor ends her season bachelorette Late last month.
“[I] Never experienced anything like this,” she wrote via Instagram in December 2025. “Can’t wait to talk about it, share it, show it. Be passionate about something like this. I am so grateful to be a part of the Bachelor Nation family and crew. …It will be worth the wait, so stay tuned for March. “
bachelorette Premieres Sunday, March 22 at 8pm ET on ABC.
